About Us

REHAB TIME
(Renewing Every Heart and Body)

Rehab Time is the bridge between the secular and the sacred. By erasing the dividing line that separates the two, we are able to bring people from all walks of life together for a common cause which is to uplift positivity, educate, and empower people in their everyday life.

Our mission is to become the number one worldwide online institution and community source of positive change.

Our vision is to provide a worldwide community that immediately promotes positive change by demonstrating that “change starts with you” from the inside out. We do this by focusing on fitness, integrity, altruism, responsibility, leadership, and spirituality and by creating an environment where one can come to refine his/her self.

We at Rehab Time know that through our change, we create the future, and we hold ourselves accountable for demonstrating the change in which we wish to see in our online and physical communities.

Rehab Times Core Values:

Fitness- I know change starts within, so my body is an outward manifestation of my internal progress.

Integrity- I will never let the questioning of my character hinder me from reaching the pinnacles of my desires.

Altruism- I will always let my inner joy come not from receiving, but through my ability to give help to others.

Responsibility- I will never let any situation be used as an excuse for me to not uphold my responsibility to myself and to others.

Leadership- I know if I head confidently in a positive direction, not only will others follow, but also in time, it will help others move the same way.

Spiritually- Even through adversity, God will not only prosper me, but also use my adversities as blessings for others.

Rehab Time Principles

• SPIRITUAL
o Spiritual Enrichment of the mind
o Weekly Application
o Spiritual Growth (Tracking)

• REHAB (Renewing Every Heart and Body)
o Renewing of the mind
o Relationships
o Test of Change

• LEADERSHIP
o My Influence
o Relationships
o Measurement

How Rehab Time was Founded
Through being athletically inclined, Rehab Time Founder, Trent Shelton, understood the importance of rehab on an athletic basis. Shelton knew that daily rehab was the only way he could replenish his body with the strength it had lost. Quickly, Trent Shelton realized that life on the field was no different than life off the field, so he applied the same tactics he used in athletics to his personal life. “When the world beats you up, you need rehab to get you back on your feet,” said Trent Shelton. “The only difference is this ‘Rehab’ strengthens the mind, body, and soul with God as our ‘Head Trainer.’”